What is the best weight loss diet for me?

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4 Responses to “What is the best weight loss diet for me?”

  1. polly Says:

    If you are looking the best weight loss solution, i suggest doing what this mom did

    http://the-best-diet.net/

    Combining the best 3 diet to get the best result

  2. awesum-advice4 Says:

    run, workout eathealthy and exercise

  3. abracrow2000 Says:

    You posted your question in the wrong section. I think you’re looking for Health-Diet. Not Books & Authors.
    I don’t care about your weight. No offense.
    Although… I’d lay off the fried foods and eat your veggies plain. That’s a start.

  4. chabu g Says:

    eat lots of boiled vegetables like brocoli, aspagarus, these are very good for u. lay off on oily food cuz thats not good, or try to make it less oily. roti is good so i would recommend u roti instead of rice. and with the excercise: running is not the only option, aerobics, yoga, jus simply walking, waking up early( not sleeping in), being constantly active not jus watching tv or surfing the net

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