What is a good metabolism booster pill that i can combine with exercise and dieting?
Tags: exercise, slow metabolism
5 Responses to “What is a good metabolism booster pill that i can combine with exercise and dieting?”
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October 14th, 2009 at 1:20 pm
Don’t take a pill or supplement for boosting your metabolism. Those things are mainly just caffeine pills and are horrible for you.
Instead, eat foods that are proven to boost your metabolism, such as grapefruit, honey, most vegetables, and various other healthy foods you can look up on Google.
If you insist on trashing your mental abilities and putting your heart into overdrive by taking a supplement for boosting metabolisms, take Lipo6x. It’s no worse for you than the others and the side effects are minimal. However, I do not recommend taking any of that garbage. You can accomplish more with just a good diet and exercise routine.
October 14th, 2009 at 1:20 pm
Try Vitamin B6.
October 14th, 2009 at 1:20 pm
Finally a question not about "can i lose xx lb in x time"
you my friend are in the same position as i am
although im not sure it "actually" increased my metabolism
i use
Centrum multivitamin/mineral
Green tea / egcg / caffeine pill
careful with caffeine products as most if not all the diet pills will have it
overdose can leave you with:
nasty headache
stomach problems
Do not take more than recommended as it may lead to more serious problems
*note
there is no miracle answer, work hard and keep a steady diet of healthy foods and you will lose weight
(290LB to 180+LB) in 8-9 months
Good luck
October 14th, 2009 at 1:20 pm
To my knowledge, there’s no pill out there that can help boost your metabolism…..certain food, yes, but not a pill….
If you eat natural nutrient-rich food like fruits & vegetables, food high in fiber; lean cuts of meats, lean protein and low in fat, they could act as metabolism boosters…….especially if you eat "negative calorie" foods such as fruits & veggies….meaning they actually take more calories to digest than they actually contain.
I’ve got a guide on what foods can help boost your metabolism: http://www.perfect-body-toning.com/foods-that-increase-metabolism.html
But don’t put too high a hope on the foods to boost your metabolism. Exercise is the most powerful and the most direct way to increase your metabolism.
October 14th, 2009 at 1:20 pm
Thermo Phen Phen gave me energy while also killing my appetite. Worked great when I took several just before working out.
http://www.thermophenphen.com/