Posts Tagged ‘workout’
Friday, August 13th, 2010
I am doing the South Beach Diet right now (Phase 1) which is very restrictive. I was considering staying on it for 3-4 weeks then switching to 1200 calories/dy to lose the rest of my weight. If I do this, will I be able to maintain the weight loss? Once I have loss all my weight, I plan on continuing to workout about 4x/week.
19lbs down 31 to go.
Tags: calories, phase 1, south beach diet, Weight Loss, workout
Posted in Fad Diets | 5 Comments »
Friday, July 23rd, 2010
I want to lose about 30lbs. Ive lost weight last year but gained it all back but i was trying diet pills. I want to do it the right way. I just dont understand the calorie count and all that. If i want to loose about 1.5lb a week what do i need to do? I would really like to loose 30lbs in 2 months if thats possible? I just dont know how to start a diet regimen or workout. Can somebody give me some good ideas?
Tags: calorie count, diet pills, diet regimen, workout
Posted in Lose Weight | 2 Comments »
Monday, July 19th, 2010
What diet would you recommend benefits distance runners while the most while they weight train and workout. I know bodybuilders have a protein-enriched diet that helps them, but does that apply to distance runners who seek strength through weight training? Any advice would be greatly appreciated. Thank you for your time.
Tags: bodybuilders, Diet, protein, runners, weight train, weight training, workout
Posted in Diet | 3 Comments »
Monday, July 5th, 2010
What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.
Thanks
Tags: Weight Loss, workout
Posted in Weight Loss | 4 Comments »
Saturday, July 3rd, 2010
What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.
Thanks
Tags: Weight Loss, workout
Posted in Weight Loss | 2 Comments »
Sunday, June 20th, 2010
I am really athletic and I run track and play competetive soccer, but unfortunatley at the moment I am not allowed to workout because I have mono and hepatitus. I know its hard to lose weight without exercising, but I would really like to lose some weight right now. I am 5′5 a girl and 108ish. Any suggestions on how I could lose some weight? thanks.
Tags: soccer, unfortunatley, workout
Posted in Lose Weight | 6 Comments »
Wednesday, May 5th, 2010
Obviously ill gain muscle so idk why i did that when my goal is to lose weight!Now i weigh 206 at age 16.Not to brag but i don’t even look like im 206 lb!Like wtf i only need a lil more belly fat to burn and ill have a four pack.So whats a good workout for me to do to lose weight?
Tags: gain muscle, workout, wtf
Posted in Lose Weight | 2 Comments »
Tuesday, April 20th, 2010
What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.
Thanks
Tags: Weight Loss, workout
Posted in Weight Loss | 15 Comments »
Friday, April 16th, 2010
What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.
Thanks
Tags: Weight Loss, workout
Posted in Weight Loss | 2 Comments »
Sunday, April 11th, 2010
What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.
Thanks
Tags: Weight Loss, workout
Posted in Weight Loss | 2 Comments »