What is the best aerobic exercise to buy for weight loss?
Saturday, August 14th, 2010There are so many options out there for weight loss and i want to find the best one for my money!
There are so many options out there for weight loss and i want to find the best one for my money!
I have been trying to lose weight lately and I exercise everyday, so i don’t need exercise tips, just food tips that are cheap as i am a student and don’t have a lot of money…what do you suggest? anybody have any recipes and no diet pills please.
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I really need some tips on loosing weight. I do weigh a lot for my height, but I dont look like I weight what I do. Still, I would like to loose about 20 lbs for now. I’m wondering if anyone could give me some good weight loss tips. I dont believe in dieting, but rather realistic lifestyle changes. Like eating healthier without depriving myself and still being about to eat the things I like in moderation. Is there a certain number of calories to consume in a day? I also would like some exercise ideas I could do at home. I hate the gym and with school I dont have time to go to one or the money. Any tips would be great…thanks.
You see, we don’t have the kind of money to buy me certain foods for a diet. So they can only get meals for each month. So do I only need to slim down how much I eat for my diet to work?
Thats the problem… I can’t get any fruits/vegetables/specific diet foods. As we can only get foods for dinners/meals.
i am really concerned about how to put an effective weight loss diet program in place
that would assure i don’t spend money on drugs,weight loss pills
Hello,
I just ordered my P90x. I’m waiting anxiously for it to arrive. However, I am concerned about the diet as I am on a tight budget and don’t have a lot of money to spend on food.
Ideally, I would like to pick out a few, low cost items, from the diet that are relatively simple to prepare (nothing gourmet) and stick with those for the duration of the workout plan. Does anyone who has experience with P90x have any suggestions or other tips?
My mom had heart & lung failure a few years back. She had to have a tracheotomy tube put in and sleeps on a vent machine at night to assist her lungs under her body’s weight. She also has degenerative osteoarthritis. If she lost some weight she could lose the tube and probably would feel better, and would at least be able to use the lift bus service with her electric wheelchair. We don’t have a lot of money for a weight loss program & our exercise options are limited. Any ideas?
I need to lose weight and need an easy diet plan to follow with two kids and not a ton of money to spend or hours to cook. Willing to take supplements along with just need something, anything!!!
I need to lose weight and need an easy diet plan to follow with two kids and not a ton of money to spend or hours to cook. Willing to take supplements along with just need something, anything!!!