What is the best diet to follow for weight loss?
Monday, February 8th, 2010I would like to lose weight, but I want to follow a program that benefits me more than just losing weight.
I want a diet that is very healthy and good for my body and organs, with not a ton of toxins and bad fats.
I want to lower cholestrol and such.
Any suggestions?
I am also 17 years old, almost 18.