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on Monday, November 30th, 2009 at 3:41 am and is filed under Dieting.
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2 Responses to “Is corn a good dieting food because most of it can not be digested?”
Only the very thin outside layer of the kernel is cellulose. The rest is VERY highly concentrated calories, mostly carbohydrates. It is a TERRIBLE diet food. There is a reason we use corn to fatten up beef cattle.
One small cup of corn has 123 grams of carbs, 8 grams of fat and 606 calories! Thats’ ‘with nothing on it!
November 30th, 2009 at 3:41 am
Only the very thin outside layer of the kernel is cellulose. The rest is VERY highly concentrated calories, mostly carbohydrates. It is a TERRIBLE diet food. There is a reason we use corn to fatten up beef cattle.
One small cup of corn has 123 grams of carbs, 8 grams of fat and 606 calories! Thats’ ‘with nothing on it!
November 30th, 2009 at 3:41 am
If you chew it hard, all of it will digest in your stomach and intestines!!