How do i lose weight without losing my boobs?
I’m kind of chunky and i don’t have big boobs but the problem is that when i try to lose weight i lose my boobs and its really making me mad. What do i do?
Tags: big boobs
5 Responses to “How do i lose weight without losing my boobs?”
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December 30th, 2009 at 8:06 am
Do some workouts for the core so you build muscle while losing weight. Yoga makes nice, lean muscles instead of the buff ones.
December 30th, 2009 at 8:06 am
You Can’t lose your boobs.Can You?
December 30th, 2009 at 8:06 am
EAT SOME PROTIEN AT EACH MEAL & AS A SNACK
In addition to everything that? been discussed before, eating protein helps you burn more calories. Jeff Hample, Ph.D., R.D., a spokesman for the American Dietetic Association says that, "Protein is made up mainly of amino acids, which are harder for your body to breakdown, so you burn more calories getting rid of them.?
Just think ?eating a protein rich snack can help you lose weight. How about a few slices of turkey or ham or some string cheese?
Eating protein will also help you feel full so that you are less likely to crave unhealthy snacks.
December 30th, 2009 at 8:06 am
Hi Michelle
Don’t panic..
..I know what you mean about losing weight without losing your boobs..
actually, you can perform dieting and exercising without losing your boobs…
However, you should increase your protein intake, starting your day off with a protein shake or eggs (scrambled or egg whites is best). This helps to keep you fuller longer and to boost your metabolism throughout the day. Eat lean protein such as chicken or fish (grilled or boiled, not fried).
Any pressing movement will work…bench press, dips, flyes, push ups,and variations of these exercises….
I hope I helped you…
God Bless…
December 30th, 2009 at 8:06 am
It takes ? hour for the message to get from your stomach to your brain when you’re full. Because of this, simply take small portions to start. It’s easier to do when you know in ? hour you can go back for more if you still want some. But you won’t.