Does anyone know the best weight loss diets and diet pills to buy?
I have to loose 60 pounds im giveing it a year to shed the pounds. if any one could help with tips or anything that would be great.
Thanks:)
4 Responses to “Does anyone know the best weight loss diets and diet pills to buy?”
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December 19th, 2009 at 9:41 am
If you are really looking for the best diet, I suggest doing what this mom did…
http://saraweightlossblog.blogspot.com/
Visit her blog to learn, how she lost 43 pounds in 3 months
December 19th, 2009 at 9:41 am
In a day i will eat
I start the day with multi vitamins to supplement the vitamins i miss out on by not eating meat or cows milk. I also drink a glass of room temperature water and half a squeezed lemon or lime
Breakfast:
multi grain bread with mashed hard boiled egg and paprika with a spearole tea
or
Just right tropical with soy milk (im allergic to cows milk) and a spearole tea
Morning tea:
Nuts or fruit and organic fruit or vegetable juice
Lunch:
Salad (mung beans, lettuce a few types, feta, olives, tatsoi, spinach, nuts and sometimes cous cous. Dress with Chili, lime, coriander and olive oil blend) you can add chicken or tuna if you like. Spearole tea
Snack:
nuts or fruit and organic fruit or vegetable juice
Dinner:
Salad baguette and spearole tea
or
Salad on rice paper and spearole tea
as for exercise in a day i will spend and hour one wii fit, an hour dancing, and 30-60 minutes stretching
I’m 18
Spearole tea might be expensive to buy in the USA if your from there, so try green tea instead. With all the add diary like low fat yogurt to snacks and lean meat to meals.
Drink lots of water its also good for your skin. I drink 5 litres a day (1.1 gallons) but don’t overly drink as this can cause water intoxication.
Hope that helped
December 19th, 2009 at 9:41 am
Hi,christel
You are not the only person with this problem. My Friend Kate was the same with you? She join the plan "Extremely Fast Weight Loss
System" two months ago. This System work well, and now kate is slim more and more. Kate is still persist in using the inside ways.
Here is the url of "Extremely Fast Weight Loss System": http://www.weightlossdiy.com/weightloss.html
I hope this information is useful to you.
Good Luck!
December 19th, 2009 at 9:41 am
Hi there
There are good ones that burn fat such as Now Slim, Thermobol etc and many of them are sold in stores like Asda so you can rest assured you will not be taking anything illegal. I have had good results from Lean System 7 before.
To the other people answering – I feel sorry for this girl she came on here asking a question. She does not want your opinion or lectures on diet pills. That is something that really bugs me about yahoo questions and its why I never ask on here anymore because if people dont know the answer they end up giving you their opinion. Its boring and unwanted.
As to the girl putting her daily diet here very nice dear but what works for you does not work for everyone and maybe we don’t all like dancing and drinking "spearhole tea" whatever the hell that is.
Always adhere to this saying "If you don’t have anything constructive to say don’t say anything at all." thats why its called yahoo answers and not yahoo opinions!