Diet Tips

4 Responses to “Any good workout/diet tips for a good FTM body?”

1. Boom Boom Boy Says:
   November 7th, 2009 at 8:02 pm

   People always say "you can’t and shouldn’t spot train" but what I do is I try to find a sport where i like the athletes body, and then I do that. For example, who has smaller hips than a biker? That’s why I have a bike machine, I want Lance Armstrong’s body!! Plus working out your chest (try lifting weights) will lesson fat there, ask any woman who works out! Though they tend to see it as a problem LOL. Tennis also gives you massive shoulders which is very masculine.

2. zaque_frost Says:
   November 7th, 2009 at 8:02 pm

   I’ve yet to see the femme body builder.

   high protein, high weight workouts to build a masculine physique is the best way to go if you want that body.

   alternatively, they did one heck of a job with buck angel.

3. Kels?Tastic Says:
   November 7th, 2009 at 8:02 pm

   http://www.youtube.com/DominoAyeJae this is the guy to watch on getting more muscles.

4. Dana B Says:
   November 7th, 2009 at 8:02 pm

   ya, work on the shoulders…..

   just go to a gym, a real free wieght gym, and work out like the guys, and eat a lot of protien

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