Any good workout/diet tips for a good FTM body?

So, I’m bio-female and genderqueer. I really enjoy presenting male on occasion, but I have trouble passing. I have a very female body shape and I want to try and reshape myself in a more masculine way without the help of T.
Any recommendations for a good workout routine to get rid of some curves and get a more passably male body? I particularly want to focus on shrinking my chest and hips.
Any help is much appreciated! Thanks!

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4 Responses to “Any good workout/diet tips for a good FTM body?”

  1. Boom Boom Boy Says:

    People always say "you can’t and shouldn’t spot train" but what I do is I try to find a sport where i like the athletes body, and then I do that. For example, who has smaller hips than a biker? That’s why I have a bike machine, I want Lance Armstrong’s body!! Plus working out your chest (try lifting weights) will lesson fat there, ask any woman who works out! Though they tend to see it as a problem LOL. Tennis also gives you massive shoulders which is very masculine.

  2. zaque_frost Says:

    I’ve yet to see the femme body builder.

    high protein, high weight workouts to build a masculine physique is the best way to go if you want that body.

    alternatively, they did one heck of a job with buck angel.

  3. Kels?Tastic Says:

    http://www.youtube.com/DominoAyeJae this is the guy to watch on getting more muscles.

  4. Dana B Says:

    ya, work on the shoulders…..

    just go to a gym, a real free wieght gym, and work out like the guys, and eat a lot of protien

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